PDF⋙ Recover Quickly From Surgery: The Essential Guide for Reducing Your Pain, Swelling and Recovery Time Naturally by Dr. Valerie Girard
Recover Quickly From Surgery: The Essential Guide for Reducing Your Pain, Swelling and Recovery Time Naturally by Dr. Valerie Girard
Recover Quickly From Surgery: The Essential Guide for Reducing Your Pain, Swelling and Recovery Time Naturally by Dr. Valerie Girard PDF, ePub eBook D0wnl0ad
Are you facing back, knee, hip replacement, cosmetic plastic surgery, hysterectomy or other kind of surgery?Want to reduce pain, swelling and downtime? Read this book first.
This 2014 clinically-researched Guide covers every aspect of preparing and recovering faster from surgery naturally with less pain and swelling.
- Learn effective natural pain management options that can assist you in weaning off pain medication sooner;
- understand which foods and supplements NOT to consume before surgery;
- how to reduce scarring;
- learn the Recover Quickly Diet and nutritional supplementation clinically shown to shorten recovery time;
- learn how to reduce risks of infection and complications by enhancing your immune system prior to your surgery;
- important pre surgical questions for your surgeon;
- what natural supplements and protocols AFTER your surgery can shorten recovery time;
- essential items to bring to the hospital;
- how to detoxify from anesthesia;
- learn meditative exercises to relax you before and after surgery;
- manage the stress and emotions around surgery and much more.
Dr. Girard's key guide to surgical preparation is supported by a vast amount of recent clinical research supporting the effectiveness of many of these specific, natural protocols. A quick, informative and easy read, this guide can make your life easier.
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